Our lovely Raffa has written her recipe for you all to try at home. Oats 400 g Golden syrup 125 g Whole cane sugar 125 g (I only use 40 g) Butter 125 g Dark chocolate chips 100 g ( however, can either use raspberries, raisins etc) Salt up to 1 pinch Put in a pan the butter, sugar, salt and golden syrup , heat over low heat (without boiling) when everything is melted, switch off and let it cool down. Add the mixture into the oats, put in a baking tray and in the preheated oven

Enjoy Raffa's delicious flapjacks at home with this simple recipe that can easily be adapted to suit gluten free and vegan requirements. Ingredients 250g Porridge Oats or GF oats 70g unsalted butter or coconut oil 3 tbsp honey or golden syrup 1 tsp cinnamon 50g soft dried dates pitted or raisins ( I use raspberries) 200g overripe bananas (peeled weight) Preheat the oven to 150 (no fan) or 130 (fan assisted). Melt the golden syrup and butter and leave to cool before adding the